If you’re not currently setting goals to be in better shape, you know what you need to do.
Trust me – your back problems and evolving double chin will disappear faster than you think.
“Ya I just don’t have time to work out.” Neither does Barack Obama, but he’s hard in the gym for an hour in the morning, 6 days a week.
Don’t you hate it when I’m right?
Also, when recruiting, look for athletes and hire people who play sports actively.
Look for team players. Look for those with athletic goals as adults. Those who wake up working out hard will work hard in their jobs. Those who sit on the couch watching TV that makes them dumber will produce similar results at work.